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Caroline Stocks's avatar

100% this. We briefly lived in the US and both my husband and I have predominantly US clients. The insane lack of work-life balance is something we've never been able to get our heads around. In the UK people will ask about your job out of politeness rather than to gauge your success, but in Spain? No one cares. I love it - if only so I don't have to try to explain my weird career choice over and over 😆

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Rick Foerster's avatar

When I was on a sabbatical, about to start a new company, but started to think that path didn’t feel right… a mentor-ish figure said to me:

“Leave the country.”

We didn’t, for family reasons, but the point remained: “get out of the normal rhythms of your life.”

So instead of moving abroad I went through a process I called: “going dark”:

- cut off all work meetings and calls

- unsubscribe from work related newsletters and avoid work reading

- avoid social media

- focused on non-work parts of my life: family, friends, health, fun, internal reflection

If leaving the country is not possible for some folks, this approach may help to open perspectives.

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